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Guruz Fitness's Blog

Guruz Fitness's Blog

Fitness, Wellness,Health

Month: May 2019

Posted on May 23, 2019

Some diets reduce risk of depression, st

Some diets reduce risk of depression, studies suggest. https://bit.ly/2H8y5JG
#guruzfitness #boxing #hiit #pilates #personaltraining #nutrition

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Posted on May 16, 2019

Protein Waffle Ice Cream Sandwich – http

Protein Waffle Ice Cream Sandwich – http://ow.ly/6vCl50uf7cx
#guruzfitness #nutrition #gymnearme

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Posted on May 1, 2019

Chicken Spelt Salad with Blueberry Vinai

Chicken Spelt Salad with Blueberry Vinaigrette: A fresh opportunity to get more antioxidants into your life. https://bit.ly/2KDCx8i
#guruzfitness

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Posted on May 1, 2019

Is sleep more beneficial for health than

Is sleep more beneficial for health than exercise? https://bit.ly/2OrAVwM
#guruzfitness

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